Sometimes, because we are trying to be as optimistic or upbeat as possible, acknowledging the validity in those three words feels like the end of the world as we know it. But, as I have learned, by ignoring, pushing through, glossing over, or denying that unavoidable truth, I, in the end, make my life even harder.
In addition to the traumas and other regular "shit" life throws at us, we are also going on two years of dealing with a worldwide health emergency, making everything feel overwhelming - both physically and emotionally. And as per usual, the typical weather pattern of snow and ice, varied with the inevitable thaw, back to freezing again, at this time of year, is not helping the situation.
If all you want to do is stay in bed buried under a pile of quilts, with your beloved pet, snacks, and a good book - while shouting "@$#*$#*@" (choose your expletive) back at the wind that is blasting icy pellets against your window, trust me, you are not alone. Sometimes all you can do is hang on (by what feels like your fingernails), hunker down, give in to all the feelings (swear a bit), allow your mind to wander, treat yourself with all the kindness and forgiveness you offer others, plan for future explorations, and know that this season of unrelenting hardship - too shall pass.
We all understand that life is hard and that we will get knocked down occasionally - accepting it as a time to regroup and rediscover our authentic selves and trusting that all the opportunities will present themselves in time - indicates intentional growth and renewal.
We've got this! Trust yourself and the process. I'll see you on the other side.
Weekly Creative Meditation
Both Centers are closed this coming week for mid-winter break. We are working on some exciting "stuff" that will be revealed soon.
And if you missed it - DRC will have a link to weekly word game every Saturday on our FB page. Here is the one from yesterday - https://metzger.media/games/custom-word/?puzzle=52349
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